Skip to content
  • Happy Health
  • Happy Mindset
  • Animal Wonders
  • About Us
    • Team
  • Subscribe
Menu
  • Happy Health
  • Happy Mindset
  • Animal Wonders
  • About Us
    • Team
  • Subscribe
Happy News

Playing With Dogs Helps Reduce Stress for Both Humans and Canines

A new study has found that just 15 minutes of playtime with a dog can significantly lower stress levels in humans. College students who interacted with friendly dogs reported feeling calmer, had reduced heart rates, and showed lower levels of the stress hormone cortisol. Researchers also discovered that the dogs benefitted from the experience, with tests showing reduced stress levels in the animals a week after their interactions.

The study, conducted at Chiang Mai University in Thailand, involved 122 students and six dogs, including chihuahuas and a Shetland sheepdog. Students could pet, play with, or simply observe the dogs, and afterward, their stress markers showed clear improvement. While the dogs’ immediate cortisol levels remained the same, their long-term stress markers indicated a positive impact. The findings suggest that even non-certified therapy dogs can provide valuable mental health benefits, making canine companionship a simple yet effective way to relieve stress for both humans and their furry friends.

PrevPreviousYoung Chef Gives Back After Life-Saving Procedure
NextMediterranean Monk Seals Make a Remarkable ComebackNext

Recent Articles

Happy News

The World’s First Quantum Battery Could Change How Everything Charges

March 28, 2026

Everything you have ever charged, from your phone to your electric car, relies on the same basic chemistry that has powered batteries for well over a century. Australian scientists just took a meaningful step toward changing that entirely. A team led by CSIRO in partnership with the University of Melbourne

Read More
Happy News

Scientists Found A Switch Drives Alzheimer’s And Turned It Off

March 28, 2026

Scientists at Heidelberg University in Germany believe they have identified a hidden mechanism deep inside the Alzheimer’s-affected brain that may be one of the primary drivers of the disease, and they have found a compound that can switch it off. The research centers on two proteins that under normal conditions

Read More
Happy News

Paid Leave Access Expands To Millions of Americans

March 28, 2026

A record number of Americans now have access to paid leave for the first time in history, thanks to a steady wave of state-level action that has quietly transformed the landscape of workers’ rights over the past two decades. A new report from the National Partnership for Women and Families

Read More
« Previous Next »
  • Privacy Notice
  • Accessibility Notice
  • Do Not Sell or Share My Personal Information
  • Unsubscribe
  • Terms and Conditions
  • Privacy Policy
  • Privacy Notice
  • Accessibility Notice
  • Do Not Sell or Share My Personal Information
  • Unsubscribe
  • Terms and Conditions
  • Privacy Policy
Copyright © 2026 HappyNews.