Skip to content
  • Happy Health
  • Happy Mindset
  • Animal Wonders
  • About Us
    • Team
  • Subscribe
Menu
  • Happy Health
  • Happy Mindset
  • Animal Wonders
  • About Us
    • Team
  • Subscribe
Happy News

Playing With Dogs Helps Reduce Stress for Both Humans and Canines

A new study has found that just 15 minutes of playtime with a dog can significantly lower stress levels in humans. College students who interacted with friendly dogs reported feeling calmer, had reduced heart rates, and showed lower levels of the stress hormone cortisol. Researchers also discovered that the dogs benefitted from the experience, with tests showing reduced stress levels in the animals a week after their interactions.

The study, conducted at Chiang Mai University in Thailand, involved 122 students and six dogs, including chihuahuas and a Shetland sheepdog. Students could pet, play with, or simply observe the dogs, and afterward, their stress markers showed clear improvement. While the dogs’ immediate cortisol levels remained the same, their long-term stress markers indicated a positive impact. The findings suggest that even non-certified therapy dogs can provide valuable mental health benefits, making canine companionship a simple yet effective way to relieve stress for both humans and their furry friends.

PrevPreviousYoung Chef Gives Back After Life-Saving Procedure
NextMediterranean Monk Seals Make a Remarkable ComebackNext

Recent Articles

Happy News

The C-3PO Head From The Empire Strikes Back Just Sold For Over One Million Dollars

April 4, 2026

It was the only one of its kind ever to appear on the collector market, and it just sold for more than a million dollars. The light-up C-3PO head used on set during the filming of The Empire Strikes Back in 1980 sold at a Propstore auction for 1,058,400 dollars,

Read More
Happy News

A Sea Slug Study Just Changed What We Know About How To Actually Make Memory Stick

April 4, 2026

If you have ever crammed the night before and found it mostly gone by morning, there is now a cellular explanation for why that happens, and it comes from an unlikely source: sea slugs. Researchers at the University of Texas Health Science Center studied the neurons of Aplysia, a sea

Read More
Happy News

Arnold Schwarzenegger Just Returned To The City Where His Story Began 60 Years Later

April 4, 2026

When Arnold Schwarzenegger arrived in Belfast as a 19-year-old bodybuilder in 1966, he was unknown outside the sport, barely spoke English, and was so nervous about public speaking that he had never done it before. What happened next, he says, changed everything. He was invited to speak to an audience

Read More
« Previous Next »
  • Privacy Notice
  • Accessibility Notice
  • Do Not Sell or Share My Personal Information
  • Unsubscribe
  • Terms and Conditions
  • Privacy Policy
  • Privacy Notice
  • Accessibility Notice
  • Do Not Sell or Share My Personal Information
  • Unsubscribe
  • Terms and Conditions
  • Privacy Policy
Copyright © 2026 HappyNews.