Skip to content
  • Happy Health
  • Happy Mindset
  • Animal Wonders
  • About Us
    • Team
  • Subscribe
Menu
  • Happy Health
  • Happy Mindset
  • Animal Wonders
  • About Us
    • Team
  • Subscribe
Happy News

Playing With Dogs Helps Reduce Stress for Both Humans and Canines

A new study has found that just 15 minutes of playtime with a dog can significantly lower stress levels in humans. College students who interacted with friendly dogs reported feeling calmer, had reduced heart rates, and showed lower levels of the stress hormone cortisol. Researchers also discovered that the dogs benefitted from the experience, with tests showing reduced stress levels in the animals a week after their interactions.

The study, conducted at Chiang Mai University in Thailand, involved 122 students and six dogs, including chihuahuas and a Shetland sheepdog. Students could pet, play with, or simply observe the dogs, and afterward, their stress markers showed clear improvement. While the dogs’ immediate cortisol levels remained the same, their long-term stress markers indicated a positive impact. The findings suggest that even non-certified therapy dogs can provide valuable mental health benefits, making canine companionship a simple yet effective way to relieve stress for both humans and their furry friends.

PrevPreviousYoung Chef Gives Back After Life-Saving Procedure
NextMediterranean Monk Seals Make a Remarkable ComebackNext

Recent Articles

Happy News

Scientists May Have Finally “Seen” Dark Matter

May 9, 2026

For nearly a century, dark matter has been one of the greatest mysteries in all of science. We know it exists as it makes up an estimated 85% of the universe’s total mass and acts as invisible gravitational scaffolding holding galaxies together, but no one has ever directly observed it.

Read More
Happy News

Coral Reefs Are Hiding An Almost Entirely Unstudied Universe Of Potential Medicine

May 9, 2026

Scientists at the University of Galway and an international consortium have discovered that coral reefs contain an almost entirely unstudied universe of microbial life, publishing a study in Nature that reconstructed the genomes of 645 microbial species from 99 coral reefs across 32 Pacific islands, with more than 99 percent

Read More
Happy News

A Rare Superbloom Is Turning Part Of Redwood National Park Purple And There Are Only Weeks To See It

May 9, 2026

Something extraordinary and fleeting is happening right now in Northern California, where the Bald Hills grasslands above the redwood canopy in Redwood National Park have erupted into a rare lupine superbloom, turning a stretch of elevated landscape off a remote road near Orick into a sweeping sea of purple, blue,

Read More
« Previous Next »
  • Privacy Notice
  • Accessibility Notice
  • Do Not Sell or Share My Personal Information
  • Unsubscribe
  • Terms and Conditions
  • Privacy Policy
  • Privacy Notice
  • Accessibility Notice
  • Do Not Sell or Share My Personal Information
  • Unsubscribe
  • Terms and Conditions
  • Privacy Policy
Copyright © 2026 HappyNews.