Skip to content
  • Happy Health
  • Happy Mindset
  • Animal Wonders
  • About Us
    • Team
  • Subscribe
Menu
  • Happy Health
  • Happy Mindset
  • Animal Wonders
  • About Us
    • Team
  • Subscribe
Happy News

Playing With Dogs Helps Reduce Stress for Both Humans and Canines

A new study has found that just 15 minutes of playtime with a dog can significantly lower stress levels in humans. College students who interacted with friendly dogs reported feeling calmer, had reduced heart rates, and showed lower levels of the stress hormone cortisol. Researchers also discovered that the dogs benefitted from the experience, with tests showing reduced stress levels in the animals a week after their interactions.

The study, conducted at Chiang Mai University in Thailand, involved 122 students and six dogs, including chihuahuas and a Shetland sheepdog. Students could pet, play with, or simply observe the dogs, and afterward, their stress markers showed clear improvement. While the dogs’ immediate cortisol levels remained the same, their long-term stress markers indicated a positive impact. The findings suggest that even non-certified therapy dogs can provide valuable mental health benefits, making canine companionship a simple yet effective way to relieve stress for both humans and their furry friends.

PrevPreviousYoung Chef Gives Back After Life-Saving Procedure
NextMediterranean Monk Seals Make a Remarkable ComebackNext

Recent Articles

Happy News

Smart Underwear That Tracks Your Gas Was Just Invented

February 19, 2026

Scientists at the University of Maryland have created what might be the most unexpectedly useful invention of the year: smart underwear that tracks how often you pass gas, and yes, you read that correctly. The tiny device clips discreetly onto your underwear and monitors your gut bacteria activity around the

Read More
Happy News

The Olympian Who Delivered Pizzas Between League Races

February 19, 2026

A British sprinter who once ran the 100 meters in under 10 seconds while delivering pizzas to make ends meet is now competing at his third Winter Olympics representing Jamaica’s bobsleigh team after coming out of retirement. Joel Fearon stunned the athletics world by breaking the revered 10 second barrier

Read More
Happy News

Hidden WWII Love Letters Tell An AMAZING Story

February 19, 2026

More than 200 love letters written during World War Two that tell the intimate story of a couple’s wartime courtship are now available digitally through the Nashville Public Library after being discovered in a Nashville home. Ray Whittaker and Jane Dean met while both were students at the historically Black

Read More
« Previous Next »
  • Privacy Notice
  • Accessibility Notice
  • Do Not Sell or Share My Personal Information
  • Unsubscribe
  • Terms and Conditions
  • Privacy Policy
  • Privacy Notice
  • Accessibility Notice
  • Do Not Sell or Share My Personal Information
  • Unsubscribe
  • Terms and Conditions
  • Privacy Policy
Copyright © 2026 HappyNews.