Skip to content
  • Happy Health
  • Happy Mindset
  • Animal Wonders
  • About Us
    • Team
  • Subscribe
Menu
  • Happy Health
  • Happy Mindset
  • Animal Wonders
  • About Us
    • Team
  • Subscribe
Happy News

What Scientists Just Proved Will Transform How We Handle Stress

A groundbreaking study has just proven that something as simple as watching a 5-minute video of a therapy dog can significantly reduce stress levels, making mental health support accessible to anyone with an internet connection. Researchers from the University of British Columbia tested over 1,000 participants and found that stress scores dropped dramatically for both students and adults after watching pre-recorded videos of therapy dogs interacting with their handlers. The results were remarkable: students’ stress levels fell from 3.33 to 2.53, while adults saw their scores decrease from 3.07 to 2.43, proving that virtual interventions can be just as effective as in-person therapy sessions.

This breakthrough represents a complete transformation in how mental health support can be delivered, especially for those who face barriers to accessing traditional therapy like remote locations, unusual work hours, or stigma about seeking help. The virtual therapy dog modules, which feature guided reflections and calming narration, require no appointments, no scheduling, and no direct human contact. This makes them perfect for people who might be hesitant to seek formal mental health support. Born out of necessity during the COVID-19 pandemic when in-person therapy was suspended, this innovation has opened the door to low-cost, accessible mental health resources that can reach millions of people who previously had no options. As one researcher noted, “This suggests that virtual canine comfort modules are an effective, low-cost and accessible resource for those seeking mental health supports.”

PrevPreviousThe Unexpected Partnership That’s Solving Pet Problems
NextWhat Wild Orcas Are Offering Humans Will Give You ChillsNext

Recent Articles

Happy News

Team USA Brings Big Wins And Snoop Dogg to Light The Torch

February 9, 2026

Team USA is crushing it at the 2026 Winter Olympics in Milan Italy and they brought along the coolest torch carrier you could possibly imagine: Snoop Dogg, who lit up the games both literally and figuratively before competition even started. The legendary rapper who became an unexpected Olympic icon was

Read More
Happy News

Scientists Are Bringing Dead Coral Reefs Back To Life

February 9, 2026

Coral reefs have experienced severe decline in recent years with global assessments showing a 14 percent decrease between 2009 and 2018, but groundbreaking restoration efforts using a technique called coral outplanting are bringing these vital underwater ecosystems back to life in remarkable ways. These magnificent structures not only support more

Read More
Happy News

Nature Just Dropped a New Ladybug and It’s a Banger

February 9, 2026

Nature just dropped a new ladybug species and scientists are absolutely buzzing about it because this tiny beetle was hiding in plain sight the entire time on a university campus in Japan. The mini insect named the pine dweller ladybug is just over one millimeter long which is smaller than

Read More
« Previous Next »
  • Privacy Notice
  • Accessibility Notice
  • Do Not Sell or Share My Personal Information
  • Unsubscribe
  • Terms and Conditions
  • Privacy Policy
  • Privacy Notice
  • Accessibility Notice
  • Do Not Sell or Share My Personal Information
  • Unsubscribe
  • Terms and Conditions
  • Privacy Policy
Copyright © 2026 HappyNews.