Skip to content
  • Happy Health
  • Happy Mindset
  • Animal Wonders
  • About Us
    • Team
  • Subscribe
Menu
  • Happy Health
  • Happy Mindset
  • Animal Wonders
  • About Us
    • Team
  • Subscribe
Happy News

Eating Eggs Regularly May Cut Alzheimers Risk By Up To 27 Percent

A new study from Loma Linda University Health has found that adults 65 and older who eat eggs regularly have a significantly lower risk of developing Alzheimer’s disease, with people who consumed at least one egg per day for five or more days a week showing up to a 27 percent reduction in risk compared to those who never ate eggs. Even modest egg consumption showed meaningful benefits: eating eggs one to three times a month was linked to a 17 percent risk reduction, and eating them two to four times a week to a 20 percent lower risk, suggesting that even small increases in egg intake could make a real difference over time. The study, published in the Journal of Nutrition, followed roughly 40,000 participants for an average of 15.3 years and used Medicare data to identify Alzheimer’s diagnoses. Researchers conducted the study to better understand how diet, a factor people can actually change, might influence the likelihood of developing the disease.

Eggs are one of the richest dietary sources of choline, a nutrient the body uses to produce compounds essential for memory and communication between brain cells, and they also contain lutein and zeaxanthin, carotenoids that accumulate in brain tissue and have been linked to better cognitive performance and lower oxidative stress. The yolk is especially high in phospholipids that play a key role in how neurotransmitter receptors function, and eggs also provide omega-3 fatty acids. The research team noted that eggs should be part of an overall healthy diet rather than a standalone solution. The findings add to growing evidence that specific everyday dietary habits may play a meaningful role in protecting brain health as people age.

Source: https://www.sciencedaily.com/releases/2026/05/260506225214.htm

PrevPreviousBirdwatching Among Gen Z In Britain Has Grown By Over 1000 Percent Since 2018 And The Reasons Why Are Beautiful
NextA Rare Superbloom Is Turning Part Of Redwood National Park Purple And There Are Only Weeks To See ItNext

Recent Articles

Happy News

The Supreme Court Just Stepped In To Preserve Mail Access To The Most Common Abortion Medication In The US

May 6, 2026

The Supreme Court stepped in on Monday to temporarily preserve telehealth and mail access to mifepristone, the medication used in more than 60 percent of abortions in the United States, while the justices review emergency appeals challenging a lower court ruling that had reinstated a nationwide requirement that the drug

Read More
Happy News

Scientists Just Proved For The First Time That Human Hearts Can Repair Themselves After A Heart Attack

May 6, 2026

For decades, medicine has operated on a widely accepted assumption: when a heart attack destroys heart muscle cells, they are gone permanently, replaced by scar tissue, with no hope of natural repair. A landmark study from the University of Sydney, the Baird Institute, and the Royal Prince Alfred Hospital has

Read More
Happy News

He Was One Of The First People To Get A Pig Kidney And His Story Traces The Golden Age Of Transplant Medicine

May 6, 2026

Tim Andrews of Concord, New Hampshire was running out of options three years ago when doctors at Massachusetts General Hospital offered him a chance at something the world had never seen: a genetically modified pig kidney, transplanted into a living human being. Andrews became one of the first 10 people

Read More
« Previous Next »
  • Privacy Notice
  • Accessibility Notice
  • Do Not Sell or Share My Personal Information
  • Unsubscribe
  • Terms and Conditions
  • Privacy Policy
  • Privacy Notice
  • Accessibility Notice
  • Do Not Sell or Share My Personal Information
  • Unsubscribe
  • Terms and Conditions
  • Privacy Policy
Copyright © 2026 HappyNews.